Presented by Amy Yip / Life Transformation Coach
Focus Women’s Conference, Session Two, 10:25AM – 11:25AM, Mar 28, 2022
We don’t celebrate ourselves nearly enough, yet this is so important to not just stay motivated to achieve our goals and dreams, but also for our own well-being from improved physical health to better coping strategies.
Celebrating yourself ALSO builds your confidence and keeps you motivated.
This interactive workshop will bring both the art and science of celebration! We will:
- Set the foundation for what “celebration” is and why it’s important
- Unpack the reasons women often don’t celebrate themselves
- Learn simple practices to celebrating ourselves every day
Amy Yip Bio
I’m a Life Transformation and Mental Fitness coach who works with high-achieving, ambitious women going through transitions to tap into their potential and bridge the gap between where they are now and where they want to be (even if that destination isn’t totally clear yet).
My passion for coaching is to empower people to realize their full potential, let go of the ‘shoulds’ and be the author of their own life story because if you don’t tell your story, someone else will.
In January 2020, after 16+ years of building and leading global teams in organizations like Google, Clorox, and Booz Allen, I left the corporate world, sold everything, and took a 1-way flight to Ghana with my husband to volunteer at a breast cancer non-profit and travel the world. COVID shifted our plans; we got stuck in Ghana for 7 months.
One of my greatest learnings: Your mindset, NOT your circumstance, makes all the difference in your happiness and success.
Through this lens, I work with clients to find their voice and the courage to speak up, build self-confidence, navigate change, and discover what they REALLY want next in their life and career.
I’m an ICF PCC, Certified Hudson Institute Coach, and a pioneer Mental Fitness Coach certified through Positive Intelligence. I hold a MBA from Anderson UCLA, and a BS in Computer Science, BA in Communications from UMD.